Frequently Asked Questions

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An online fitness center is a virtual platform that provides fitness programs, workouts, and support to individuals remotely. It offers a convenient and flexible way to access fitness resources and guidance from the comfort of your own home or wherever you have an internet connection.

1. Dumbbells
2. Jump Rope/Skipping rope
3. Step-Up Box
4. Exercise Mat
5. We will let you know if you need anything else apart from above once we start sessions.

Our programs are designed to accommodate individuals of all fitness levels, including those who are just starting their fitness journey.
We understand that everyone has different starting points and fitness abilities.

We will send Zoom link and will send timings of your session.

Yes we will discuss those during our nutrition consultation

If you have specific health concerns or injuries, we strongly recommend consulting with your primary care physician or healthcare provider before participating in our online fitness programs. Your physician will be able to provide personalized guidance and advice based on your specific health condition and medical history.
While our fitness programs are designed to be safe and effective for most individuals, it's important to consider any pre-existing health conditions, injuries, or limitations that may impact your ability to engage in certain exercises or activities. Your physician will be able to assess your situation and provide appropriate recommendations, modifications, or restrictions to ensure your safety and well-being during your fitness journey.

If you happen to miss a workout session, we will do our best to accommodate you with a make-up option, based on availability.

We aim to make the cancellation process as straightforward as possible, ensuring that you have a hassle-free experience if you choose to discontinue your membership. We appreciate any feedback you may have regarding your satisfaction or areas of improvement, as it helps us enhance our services for future members.

By reaching out to our customer support team directly, you can receive personalized assistance and have any specific questions or concerns addressed. They will guide you through the membership options and help you choose the plan that best suits your needs and goals.
Contacting us or sending an email allows us to provide you with the most relevant and current information on our membership options and pricing plans. We strive to offer a variety of choices to accommodate different preferences and budgets, ensuring that you can find the membership plan that aligns with your fitness goals and expectations.
Please feel free to reach out to us with any inquiries, and our team will be more than happy to assist you.

Yes, we offer a one-week free trial for individuals interested in experiencing our online fitness programs. During the trial period, you will have access to three classes to get a taste of the workouts and the overall experience. This trial period allows you to assess if our online fitness center is the right fit for you and if our programs align with your goals and preferences.
The one-week free trial is an excellent opportunity to explore our workouts, interact with our instructors, and get a feel for our online community. It gives you a chance to see if our programs are suitable for your fitness level, if the workouts align with your interests, and if the overall experience meets your expectations .

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